Helping you lead a healthy lifestyle without losing quality of life
SGPT has always had a variety of clients with mixed abilities, of all ages, different body types and goals. Be it a milestone birthday, special lifetime event, holiday or just working on your health, he has you covered.
If you wish to take part in a class with an atmosphere like you have never experienced, look no further! From Circuits to Boxercise, from Spin to Bodyweight HIIT blasts, SGPT has you covered. If you don’t come for the exercise, then just come for the tunes and great vibes!
This unique online Squad community is like no other out there! With a different Instagram LIVE workout class every day, why would you want to miss out? With an ever growing library of workouts, one of the biggest privileges for members is that you can play ‘catch-up’ at your own convenience, any time to suit you and your lifestyle. The Squad awaits you!
SGPT has worked closely with his community from the start. By organising a range of events throughout the year to suit all, we as a team help support schools, children and families of nearby hospices, and other local businesses too.
SGPT has worked with various schools across North and East London over the years to help inspire and educate the up and coming new wave of adolescence. From delivering Boxercise and Circuits sessions in Youth Clubs, such as 'Platform', based in Hornsey, this has helped the younger generation destress in the right way. SGPT has gone on to hosting stands at career fayres to GCSE students hoping to inspire them lead an active lifestyle. Having launched a Boxing academy in a secondary school where skills such as discipline, teamwork and motivation are implemented from the ground up, SGPT thrives off his passion in helping his community to be better.
Haven House Children’s Hospice, Alzheimer’s Society and Crohn’s & Colitis UK are just a few of the charities which SGPT has helped support over the years and continues to do so. With such a loyal following and huge passion to help those less fortunate, SGPT uses this to encourage others around him to join and partake in fundraising events throughout the year as a team. Be it sporting events such as Tough Mudder, UWCB Boxing, marathon runs or even cake baking sales to enjoy that well deserved sugar fix after all the daily hard work.
As the founder of SGPT, I have developed my professional services to focus on assisting YOU meet YOUR goals through fun filled energised exercise. Whether it's 1-on-1, group based sessions, or even through a social media screen, I always aim to inspire and educate.
"Suley has encouraged me to look at working out differently! I have so much excitement pre and post his workouts - whether I’m on the Instagram lives or catching up on the Squad’s page! Always banging out the tunes, his energy is contagious and guaranteed a good sweat!"
"Suley is my first and only PT and choosing to work him was one of the best decisions I’ve made for mental as well as my physical health, as he pushed me to do workouts I never knew I was able to do. I don’t regret any second or penny spent with him!"
"It was the best thing I done by joining the SGPT Squad. It has been like sun shining through this dark pandemic times. It’s been great for my mental state and brilliant for my body too. You would be surprised of the sweat every session ?? Suley knows the game inside out! Thank you "
"Suley is amazing at what he does. He has helped me improve my strength, speed, agility and my overall fitness. Suley has such diverse knowledge of the fitness world and his ability to adapt for people of all levels is outstanding. He has a warm, loving and genuine character and you can feel and see his energy beaming with passion, which brings you so much joy and excitement that this alone changes your mind-set and fills you with positivity. Anyone who trains with Suley will tell how much fun they have working out with him, but he will push you and won’t let you give up on yourself."
"Suleys classes always challenge my physical and mental ability & have made me progress along my fitness journey. The positivity, banging tunes & dance moves are a great added bonus ? Thank you!"
"Suley is awesome, super motivating, with clear and good workout instructions. It is intense with barely any breaks but it’s a 45/55 minute class with no time wasted. Good circuits mix and excellent music to keep you going. I wouldn't have got through lock down without him. 5 star rating!"
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