Suley has a very good sense of humour and loves music and at the appropriate time he will make a joke, sing or dance which adds to sessions becoming interactive and Ones high engagement. His high energy levels are infectious, helping you to achieve your best while enjoying yourself! He is such a great communicator and motivator!
Since attending his sessions, my strength, endurance, cardio and muscle mass have increased. I have lost some body fat and am more toned feeling healthier.
I have seen Suley working with clients in PT sessions at the gym where he gives his total one to one attention.
Suley’s love of what he does shines through - For 12 weeks of his Live Insta daily sessions, he did not ask for payment, he wanted to help people in these uncertain times, retain their Mental and Physical health, while also fund raising for HAVEN HOUSE CHILDREN’S HOSPICE. He raised a magnificent £6000! I can unreservedly recommend Suley if you are looking for a genuine PT/instructor who will definitely help you to achieve your Mental and Physical health goals!"
I cannot thank SG PT enough for the help and motivation through the last few months! Suley, is without a doubt the kindest soul that has ever graced my life - he always has a smile on his face, will always put everyone else before himself, will give you the pep talk you need to hear not what you want hear!
The workouts are such a good variety it will never leave you bored & when you think you have all the moves and positions in the bag... SG comes up with something completely out of the blue. Forever motivating, forever supporting and forever pushing you to be the best you can be!
Suley did not take a penny for himself for the first 10 weeks of lockdown, however, has been raising money for Haven House and raised over £5,000!
I just wanna say THANK YOU again. Suley, you are one in a million and I couldn’t be happier to support such a wonderful human through this time!
Stay home, stay safe, stay blessed?
Love, love & more love x"
Now we have been in lockdown I’ve been doing the Squad workout lives which I have enjoyed immensely. It’s very convenient to do whenever I like before or after work, being a part of his friendly Squad has meant that I have also met some lovely new people along the way too. Suley makes every class fun and different which never gets boring. I would 100% recommend SGPT for PT or for his Squad membership for the daily exercise via Instagram. He is by far the best PT I’ve ever trained with – you can be to achieve your goal with SGPT!"
His classes are always FULL to the max, with great energy & music that will have you dancing all the way home.
During the corona virus pandemic Suley decided to take his business online with daily classes for us all to follow. He done this for 10 weeks for FREE, raising £5.5k for Haven House Childrens Hospice. Quickly a new “virtual family” was created & the SGPT squad was born.
Suley constantly has new workout routines which are easy to follow, no matter what your ability. He will always give you an alternative if a certain exercise isn’t working for you. You are always made to feel welcome and put at ease.
Suley is an absolute breath of fresh air who has kept us all fit, healthy & smiling during an uncertain time in our lives (COVID-19).
I will always be grateful for his hard work, effort & commitment to his Squad."
You always respect each individual and encourage whoever crosses your path.
You give over 100%, you dedicate every minute of your time to coach, whether in gym a class or your virtual classes and I love that about you.
Your workouts have made us become the best versions of ourselves, your honest with what you do. You believe in us regardless how moany we get. Your energy is always vibrant, ‘great vibes only’ with you.
Thank you for being the No1 and always being there for all of us.
Wish you all the best and I always look forward to your classes. X"