Helping you lead a healthy lifestyle 
without losing quality of life


SGPT has worked closely with his community from the start. By organising a range of events throughout the year to suit all, we as a team help support schools, children and families of nearby hospices, and other local businesses too.


SGPT is a proud member of the ‘100 Club’ at Haven House. During lockdown, he dedicated 10 weeks of FREE online content by delivering a different class everyday via his Instagram (@SGPT_). Taking nothing for himself, instead he used this opportunity to encourage charitable donations from anyone who wished to donate, and together with his ‘Squad’ they raised a whopping £5600 for the children and families of Haven House! If you are a charity who would also like to work closely with SGPT then get in touch below and let's collaborate.


Teaching is by far one of the most rewarding feelings out there and luckily for SGPT, he is able to do this on a daily basis. With his teaching background in adult education of 8 years, SGPT worked for Medway Council delivering fitness qualifications on behalf of the awarding organisation, Active IQ. Teaching daily online LIVE workouts to his Squad, delivering Circuits/Spin/Box N Burn classes in gym studios, educating his clients on a 1-2-1 level to achieve their personalised goals, and even running a Boxing Academy for secondary school children. SGPT lives by the motto; ‘the difference between a good and a great instructor, is one that teaches’.
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