Helping you lead a healthy lifestyle 
without losing quality of life

Power Team

Steph - Bodies In Balance

Steph is founder and lead therapist at Bodies In Balance, a multi location organisation providing Sports Massage and Remedial Soft Tissue Therapy since 2014.

She is fully accredited by the SMA, the association of Soft Tissue Therapists who regulate the industry and has worked with clients to recover from and prevent injuries, improve posture and to manage physical symptoms of medical conditions such as diabetes, crohns disease, sickle cell, MS and arthritis.

Steph has also had the pleasure of working with professional athletes from many sports disciplines including the NFL, the FA, UK Athletics, Street Dance, Crossfit, Darts, Ballet, and Rugby Union.

Ryan - RJR Elite

Ryan is the founder and head coach at RJR Elite, a private professional football coaching company who provide high level quality 1-2-1 and small group football coaching. The company was founded in 2020.

Ryan is a fully qualified FA football coach who has over 10 years football coaching experience and has worked at a Premier League football club for 7 years during that period. Ryan has also coached abroad in a number of different countries working alongside professional football clubs from countries including Sweden and Estonia.

Ryan is also an ex-professional footballer who has a Degree in Physical Education and Sport and has also been a qualified PE teacher since 2017. Ryan has coached a number of professional footballers as well as academy players from clubs including Tottenham, West Ham and QPR.

Sylvette - Zur Gluten Free

Are you struggling to get meals right, don't have the time to prepare them or on the go and often pick up the wrong meals? Are you an athlete, footballer, Rugby player, business professional, tradesman or woman looking to elevate your training through a Macro based meal preparation?

With over 4 decades of experience, Sylvette and the team at Zur are able to look at your medical history and allergies to create bespoke products to elevate your lifestyle. With a product range of 70 products there is something to suit every palette.

Their Macro based meal plans are tailored to your diet and personal training. They provide fresh ingredients delivered to your door. They create bespoke menus which can be adjusted to suit your palette. Whether you are at work or on the go, you don't have to worry about taste or consistency because ‘Just one taste…that’s all it takes’.

Sylvette and team at Zur would love you to book your free consultation. You are just one click away.

John Yeboah - Enfield Osteo Clinic

John is an accomplished & highly skilled osteopath with over 27 years experience. Owner of Enfield Osteopathic Clinic, this is also the home of IDD therapy, a non-invasive, targeted disc treatment used to combat slipped, herniated, bulging or prolapsed discs. Based in Bush Hill Park, North London, he is passionate about improving clients quality of life.
His approach encompasses gentle manipulation techniques that encourage movement in stiff & restricted joints as well as relieves tension in muscles. He has worked with many sports people to maintain physical health and prepare for competitions.

John offers a full osteopathic assessment to establish an accurate diagnosis and formulate a tailored course of treatment. He is able to offer a “second opinion service” to those with problems that have not responded to other treatments. By understanding your goals, this individual attention helps you to feel supported on your journey to recovery. He has contributed to the transformation of patients physical health, pain relief and enhanced mobility. 

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